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The school conducts regular Yoga sessions for the students and staff as it is a comprehensive and systematic process of body, mind and soul exercises to help students improve memory functions, attention span, focus, physical flexibilities, breathing, mindfulness, self-confidence and self-esteem.
We train our pupils to be at their best through the discipline of Yoga
Knowledge occurs when one is at the highest level of concentration, when one is united in harmony of mind and body.